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Drawn into Friendship: Catholic Prayer and Spiritual Growth

A 5-lesson course on Catholic prayer, exploring it as a relationship with God, with guidance on mental prayer, contemplation, and liturgical life.

The Intelligent Heart: Emotional Intelligence, Virtue, and Healing Presence

Learn emotional intelligence through neuroscience and virtue: understand triggers, regulate responses, and build a grounded, healing presence for others.

From Hatred to Wholeness: A Catholic Psychological Guide to Forgiveness and Healing

Why is forgiveness hard? This 3-lesson course explores the roots of hatred, the choice to forgive, and pastoral approaches to healing and self-worth.

The Soul’s Journey: Moral Conversion and the Three Stages of Spiritual Growth

Why does spiritual growth stall in devoted believers? Fr. Benedict Groeschel says it often hinges on an unnamed threshold: moral conversion.

Heart Speaks to Heart: A Catholic Introduction to Mental Prayer

Most of us were taught to pray by learning prayers. But there is a form of prayer the Church has treasured for centuries that goes deeper.

You Shall Not Be Overcome: Spiritual Vanity, Sacred Darkness, and the Peace That Persists

Why does prayer go dry? Fr. Groeschel reveals the hidden danger in spiritual progress — and the ancient promise that will carry you through.

How to meditate

Meditation is the practice of gently training your attention, usually by focusing on the breath, body sensations, or a simple phrase, so the mind becomes calmer and more aware.

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RC Leader Advanced Training - Module 1

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FOCUS - Foundations for Discipleship

Foundations for Discipleship is a tool you use to form and accompany others on their journey as a Christian disciple

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FOCUS Discipleship

Spiritual formation built asynchronously to fit your busy life

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Health Coaching

CBT

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Psychology Foundations

Psychology Foundations

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Military and First Responder Mental Health Coaching

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The Virtuous Life

A well-crafted video series on the virtues.

Why Ethics Depends on a True Account of the Human Person

Ethics in psychotherapy is often reduced to resolving dilemmas and navigating rule systems. Instead, ethics begins with the nature of the human person.

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ABC for Thoughts

Learn the ABC method

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How to Overcome Worrying

In this course you will understand the root causes of worrying and learn how to overcome this pattern. We will watch videos, journal and pray for virtues to help us on this journey.

Intro To Life Coaching

Intro To Psychology

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Life Coaching

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27 Jan Course

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