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Mind & Spirit - Daily Read

Why Depression and Facebook Don’t Go Together

"That October I suffered my first bout of depression in over 10 years...I tried to read books and failed; I tried to watch films and couldn’t focus for more than a few minutes at a time. My attention span, never a soldier, had shrivelled up. So I found myself clutching my phone and switching between the Facebook, Instagram, and Twitter apps for hours at a time. Not to post — I couldn’t think of anything — but to consume. Yet with every double-tap on the home button, with every pull-to-refresh motion, things got worse..." [Read Article]