"...awe imbues people with a different sense of themselves, one that is smaller, more humble and part of something larger. Our research finds that even brief experiences of awe, such as being amid beautiful tall trees, lead people to feel less narcissistic and entitled and more attuned to the common humanity people share with one another." [Read Article]
Forgiving yourself for your failings is a constant struggle. It can be hard to know what forgiving yourself means much less how to do it. This Lent, if you would like to experience more peace in your heart, I would encourage you to give up beating up on yourself.