Mental Health

Healing Perfectionism

Perfectionism, defined as a deep-seated sense of unlovableness, unworthiness or inability to ‘measure up,’ and typically accompanied by severe self-criticism, is rampant in western culture. This presentation will point out its consequences and offer a specific clinical tool for improving, and for many, completely eliminating all symptoms of the problem.
Mind & Spirit - Daily Read

A Neuroscientist Argues That Addiction is Not a Disease

"The disease theory, and the science sometimes used to support it, fail to take into account the plasticity of the human brain... Through a combination of a difficult emotional history, bad luck and the ordinary operations of the brain itself, an addict is someone whose brain has been transformed, but also someone who can be pushed further along the road toward healthy development." [Read Article]