Having grown up as a cradle Catholic, I’ve always had a conviction and commitment to my faith. It’s been the fundamental definition of who I am— a daughter of G... Read More ...
It’s so easy to fragment people these days. In the western medical healthcare model we’ve become accustomed to, gone are the days of the country doctor who knew... Read More ...
I’d wandered into a lonely chapel to pray, happy to find a tabernacle and some peaceful quiet. Some moments into my time before the King, a dryness in my nose w... Read More ...
Editor's Note: The following is an excerpt from the upcoming book It's Ok to Start with You by Mind & Spirit contributor Julia Hogan. Published by Our Sunda... Read More ...
A few years ago I had, unbeknownst to me, severe anxiety. I discovered that a good friend of mine was struggling with an eating disorder and self-harm. Although... Read More ...
A Review of The Character Gap: How Good Are We? by Christian B. Miller (Oxford University Press, 2018, 276pp)
The main thesis of this book is that most peopl... Read More ...
An Imaginary Conversation About Mindfulness
Editor's Note: The events depicted below are fictitious. Direct quotes are represented in italics and come from The... Read More ...
Day to day life is the perfect opportunity for self-growth.
We tend to measure our lives in terms of milestone events such as graduation, marriage, job promo... Read More ...
“It seems like during Lent, it’s one thing after another,” she said we waited for our daughters to finish their ballet class.
“Yeah…” I murmured. I could go ... Read More ...
Choice – it’s an American value that’s wrapped up in our idea of freedom. Isn’t that what our forefathers fought for? Freedom of speech, religion, the press…we ... Read More ...
Almost a year after my first-ever actual heartbreak in life, I was shocked one day to realize that I had made almost no progress in processing and moving on. Th... Read More ...
Prayer is time spent on and in our relationship with God. It can be conversation, contemplation, meditation, or activities offered to this end (in the same way ... Read More ...
