Mind & Spirit - Daily Read

The Higher Power of the Seattle Seahawks’ Russell Wilson

"The seed of Wilson's talent may be his confidence. But his confidence is straight from God, from the reassurance that comes with the kind of belief that infiltrates Wilson's pores. Those voices in his head, the ones that began with his father whispering into his ear and became Jesus visiting him, which became his coaches inside his helmet -- those haven't let him down yet... To be Wilson is to have an utter belief that the voices you hear will never steer you wrong." [Read Article]
Mind & Spirit - Daily Read

New Health Study Is Good News for the Grumpy

“'Happiness and related measures of well-being do not appear to have any direct effect on mortality,' the researchers concluded... [They] decided to look into the subject because there is a widespread belief that stress and unhappiness cause disease. Such beliefs can fuel a tendency to blame the sick for bringing ailments on themselves by being negative, and to warn the well to cheer up or else..." [Read Article]
Mind & Spirit - Daily Read

A Believer Reconciles Faith and Psychology

"I had a hard time, for instance, getting over the word 'mindfulness.' I was like, 'But I am not a bleached blonde yummy mummy, and I do not balance crystals on my forehead when I get overwhelmed by yoga pants shopping, so get away from me with your mindfulness nonsense!' Well, it happens that I went in for help changing some behavior that I do out of habit, that I do without thinking, and that I do when I feel like I’m not in control of my responses. So guess what I’m working on? Mindfulness. La di dah." [Read Article]